A few weeks ago, I shared how this Busy Mama makes time for exercise.
Today, I thought I’d share some of my favorite videos for days when going outside is not really an option!
I really like circuit and body weight training. These videos utilize both. So.. you need no equipment (other than internet connection)… these are all on youtube for free.
Jillian Michaels 30 Day Shred: Level 1… this one is about 30 minutes
Jillian Michaels 6 Week Six Pack Ab Workout: Level 1… about 35 minutes
Jillian Michaels Yoga Meltdown… about 35 minutes
Jillian Michaels Banish Fat Workout… about 55 minutes
Tae Bo Bootcamp Inferno… about 50 minutes
Tae Bo Cardio Circuit… about 50 minutes
Tae Bo Cardio… about 45 minutes
Sometimes I do these videos while the kids and up and playing and every now and then, someone wanders in and exercises with me.
When do you find time to exercise? What are some of your go to videos?