workout

A few weeks ago, I shared how this Busy Mama makes time for exercise.

Today, I thought I’d share some of my favorite videos for days when going outside is not really an option!

I really like circuit and body weight training. These videos utilize both. So.. you need no equipment (other than internet connection)… these are all on youtube for free.

Jillian Michaels 30 Day Shred: Level 1… this one is about 30 minutes

Jillian Michaels 6 Week Six Pack Ab Workout: Level 1… about 35 minutes

Jillian Michaels Yoga Meltdown… about 35 minutes

Jillian Michaels Banish Fat Workout… about 55 minutes

Tae Bo Bootcamp Inferno… about 50 minutes

Tae Bo Cardio Circuit… about 50 minutes

Tae Bo Cardio… about 45 minutes

Sometimes I do these videos while the kids and up and playing and every now and then, someone wanders in and exercises with me.

When do you find time to exercise? What are some of your go to videos?

Workout Wednesday- Favorite Videos

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