workout kids

It has been COLD and RAINY and my kids are STIR CRAZY!!!

I started looking for things to help them get out their energy. I was really please to find some fun workout videos that are kids friendly. The kids really enjoy them as well and ask to do them over and over.

Fitness Blender Kids Workout Video… about 25 minutes long.

Swamp Stomp… We haven’t done this one and it looks super cheesey, but I bet kids love it! It is about 40 minutes long.

Other options for indoor play include:

Simon Says

Red Light Green Light

Indoor Obstacle Course

How do you help your stir crazy kids when its cold or rainy outside?

Workout Wednesday- Kids Edition

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